Chance for a do over?

Ever have an afternoon that just S-U-C-K-E-D? I had one of those today.

I am getting ready for a run that I am doing next weekend and was all psyched to go for a long run. However, my plans got changed and I did not react well. My significant other who did not want to go for a bike ride this morning decided that he needed to do it this afternoon. Not a big deal, you say? It would not be except that meant that I had to worry about my daughter sleeping or not sleeping during her nap.

As I feared, she slept for about 15 minutes -- 5 minutes after the SO left -- and woke up because she pooped. So, I changed her and told her to have some mellow time in her room reading books. That was all set to work except we are potty training her right now and 3 minutes after I got downstairs, I heard, "Mommy, i have to go potty" and found her standing on the bed covered in pee. Good times ...

I then went to put on laundry and could not because there was no laundry detergent which meant (a) the pee covered sheets had to sit and (b) that I had to take my very tired and clingy (though normally adorable daughter) with me food shopping which is not fun.

She was pretty good for the most part when we were there but then came home and had an ABSOLUTELY MELTDOWN with yelling and crying and fussing. I calmed her down like only a mom can and then she promptly fell asleep on my bed which meant I still could not get changed and go for a run even though the SO offered.

Now, I am not motivated to run but gotta find a way to muscle up the interest and desire ...

I love my husband and my daughter but I was definitely frustrated today with both of them which is a feeling I ABSOLUTELY hate because they are my world and are perfect and I am far from it.

Any chance for a do over of my afternoon, please?